Nutritional counseling

We propose a healthy eating program that is difficult to rebound.

We will analyze your meal records and advise you on the most effective points.

Nutrition is important for any training purpose.
BASE for works with experienced registered dietitians, so you can listen to professional advice. Under the guidance of an experienced registered dietitian, we will advise you on how to eat meals that suit your lifestyle, key points for weight loss, and areas for improvement.
If your training is not as effective as you expected, nutritional counseling is recommended.
Please feel free to contact us. In addition to dieting, we also provide dietary advice to maintain health and create beautiful style and skin.

Meal guidance partner company Fleck Co., Ltd.

Registered dietitian certified sports nutritionistMegumi Mabuchi

Eating is living. The human body is made of what we eat. what to eat? is also important, but how do you perceive what you eat? We believe that nurturing a person's natural ability to eat and digest and absorb is the first step to becoming beautiful and healthy. My basic idea is not to go on a diet where you don't eat, but to eat well and lose weight in a healthy, beautiful way.

After graduating from Kyoritsu Women's University, majoring in dietetics, she gained experience working in sales at a food manufacturer.
After getting married, she worked as a registered dietitian at a fitness club, providing nutritional support to athletes. She gave birth to two boys and started working as a freelance registered dietitian while raising the children.
We have provided over 30,000 people with home nutrition support for a major beauty salon company, dietary guidance for people with diabetes and lifestyle-related diseases in government and hospitals, health management at companies, and dietary guidance and diet guidance for specific health checkups. Experienced in dietary support.

She became fascinated with nutritional support for people who play sports, starting with children's soccer lessons, and at the age of 40, she became a certified sports dietitian from the Japan Sports Association.
As a staff member at the start-up of a company, she learned her knowledge as a business person and established FRC-Fleck- in 2012.She is a mom sports nutritionist and registered dietitian who is striving forward with the motto of ``nurturing food.''

history

April 1994Joined Meiji Dairies Co., Ltd. Akita Sales Office
February 1998In charge of dietary guidance at Sports Club Avail
2001Registered as Healthy Pit Staff Co., Ltd.
April 2002~Administrative agency community-based nutritionist registration
From May 2006Fukuda Internal Medicine Clinic Dietary Guidance Service
February 2007~Watanabe Internal Medicine Clinic Diet Guidance Service
2009University rugby, fencing, soccer, nutritional support
From 2010University rugby, university fencing, rhythmic gymnastics club, softball club Team, high school rugby nutritional support
From 2011Wise Co., Ltd. Medical Support Division Chief Registered Dietitian Daido University Part-time lecturer
April 2012~FRC established
July 2013~FREC Co., Ltd. established http://frcmm.com
From 2014Food Athletes Association Chief Lecturer

Qualification matters

Registered dietitian license (obtained in 1994)
Japan Sports Association certified sports nutritionist (qualified in October 2011)
Health and Dietary Education Senior Master (Supervised and certified by Japan Lifelong Learning Council, Public Interest Incorporated Foundation (Cabinet Office))

performance

Recipe creation/manuscript creation as a registered dietitian
Food guidance work at a major aesthetic clinic
Diet guidance for members at sports clubs
Food guidance/pregnancy classes/baby food guidance at dairy manufacturers
Infant feeding guidance, diabetes classes, and baby food guidance at government agencies
Lecture activities at corporate seminars
Dietary guidance for diabetes, etc. at internal medicine clinics
Food guidance for children who play sports
Nutritional support for athletes
Food education seminar