Power Plate for Beauty body & Diet
15 minutes of exercise equals 1 hour of power plate
The "Power Plate" is an acceleration training machine that allows you to do stretching, training, and relaxation all in one machine.
It generates regular high-speed vibrations up to 30 times per second in three-dimensional directions: up and down, left and right, and front and back, stimulating and activating the muscles of the whole body in a well-balanced manner.
Just 15 minutes of exercise can give you the same effect as an hour's worth of exercise.
Growth hormone and beauty effects
Growth hormone secreted by the pituitary gland plays an important role in creating beautiful skin and increasing the basal metabolism, resulting in a slimming effect. It also has the effect of breaking down carbohydrates and lipids, especially neutral fats, so if you become deficient as you age, you will be more likely to gain weight. Growth hormone begins to decline after the age of 30, and its secretion decreases due to lack of exercise, stress, and lack of sleep. Strength training is important to increase the secretion of growth hormone.
The Power Plate efficiently loads your muscles and can secrete up to 4.6 times more growth hormone than your daily routine.
It generates regular high-speed vibrations up to 30 times per second in three-dimensional directions: up and down, left and right, and front and back, stimulating and activating the muscles of the whole body in a well-balanced manner.
Just 15 minutes of exercise can give you the same effect as an hour's worth of exercise.
Growth hormone and beauty effects
Growth hormone secreted by the pituitary gland plays an important role in creating beautiful skin and increasing the basal metabolism, resulting in a slimming effect. It also has the effect of breaking down carbohydrates and lipids, especially neutral fats, so if you become deficient as you age, you will be more likely to gain weight. Growth hormone begins to decline after the age of 30, and its secretion decreases due to lack of exercise, stress, and lack of sleep. Strength training is important to increase the secretion of growth hormone.
The Power Plate efficiently loads your muscles and can secrete up to 4.6 times more growth hormone than your daily routine.
Expected beauty and anti-aging effects from training using Power Plate®
Promotes secretion of growth hormone
balance hormones
Eliminate cellulite and swelling
Promotion of diet effect
Activation of metabolism
Improve sensitivity to cold
Power Plate® is a useful tool for a beautiful body and diet.
- Promotes secretion of growth hormone
Power Plate stimulates the secretion of growth hormone - Promotes metabolism
Promotes carbohydrate and fat metabolism to enhance slimming effect - Promotes blood flow
You can expect to improve your basic metabolism by increasing muscle strength and promoting lymph and blood flow. - Effective for cellulite care
Effective for cellulite care through massage effect. - Stabilize your mind
It stimulates the secretion of muscle serotonin and stabilizes the mind. - Reduce stress
You can expect to reduce stress due to the relaxation effect. - Increased flexibility and mobility
Increases body flexibility and mobility, improving motor function.