Kids pair training
50 Minute
By doing this with your siblings or friends, you can compete with each other and improve your motivation and concentration.
Improving athletic ability, building a body that is less likely to get injured, and taking care of your body
This is a training session where children work together to build bodies that are less likely to get injured and improve their athletic abilities. By doing this with your siblings or friends, you can compete with each other and improve your motivation and concentration. In addition, training your child will improve the functioning of their brain (frontal lobe), which will help develop their thinking ability, spontaneity (motivation), emotions, personality, and rationality.
By training according to the growth of the body...
By training according to the growth of the body...
coordination training
This is a training that increases the motor skills of the nervous system. Feeling that someone has good sense, good situational judgment, and flexible movements indicates that they have high coordination ability. Using ladders, hurdles, balls, etc., we aim to improve performance by comprehensively improving various motor skills while having fun moving the body.
Active stretch
It's not just a stretch, it's a stretch that incorporates speed and rhythm.
By continuing to practice on a daily basis, the condition of your muscles and joints will improve and you will be able to participate in practice smoothly.
By continuing to practice on a daily basis, the condition of your muscles and joints will improve and you will be able to participate in practice smoothly.