Parent and child training

50 Minute
We aim to improve performance by comprehensively improving various motor skills while having fun moving the body.
パーソナルトレーニング

Children/Improving athletic ability, building a body that is less likely to get injured, and caring for the body
Parents/Learn how to relieve lack of exercise and how to teach and care for your child at home

After confirming your child's current situation (posture, movements, motor skills), we will provide guidance on effective training methods and physical care methods that are suitable for your child. Let me do it. We will provide you with full support so that you can build a body that is less likely to get injured and enjoy sports with satisfaction. In addition, training children who have few opportunities to play with friends outside will improve the functioning of their brains (frontal lobes), which will help develop their thinking ability, spontaneity (motivation), emotions, personality, and rationality.

By training according to the growth of the body...

Coordination training

Active stretch

It's not just a stretch, it's a stretch that incorporates speed and rhythm.
By continuing to practice on a daily basis, the condition of your muscles and joints will improve and you will be able to participate in practice smoothly.

Training flow

Information on the first free trial
(about 40 minutes)